Answered by Martha Grogan, M.D., of the Mayo Clinic
| Interested in learning about healthy vegetarian options to add to your recipe rotation? A Learn & Taste Demo: Exploring Meatless Mondays is taking place on Thursday, Sept. 22, 2016 from 6-8 p.m. at the Verdant Community Wellness Center. This program is free and requires pre-registration. |
A vegetarian diet made up of healthy food choices can help control your cholesterol. But unhealthy foods can also be vegetarian, so choose foods wisely.
To continue reading this post, please visit the Mayo Clinic website.