It’s National Nutrition Month, so we’ll share additional ideas and tips on how to focus on healthy, tasteful foods throughout March in recognition.
The Academy of Nutrition and Dietetics has great ideas about ways to enhance the flavor of foods in this blog post on eatright.org:
Enhancing the Flavor of Your Meals
According to research, taste tops nutrition as the main reason why Americans buy one food over another. The foods you enjoy are likely the ones you eat the most, so make taste a kitchen priority when preparing healthy, nutritious meals.